I am frustrated with my recent tendency to choose the easy option whenever an opportunity arrives. Watch rather than read. Read rather than write. Get tired doing both. And then sleep. I am doing this way too often these days. I have made this my routine. I am aware this behaviour isn't good. But I still do this.
Passively scroll through the news. Or YouTube shorts. And when I feel bad about my choice, I skim through my RSS feeds. Or newsletters. I attempt to fool my mind that I am reading the good stuff, following a good routine. I very well know that I am fooling no one. Especially not my mind. It continues to feel shit.
There was a time when I would take steps to correct the habits of bad choices. Move away from my smartphone. Uninstall apps. Or disable notifications. Track. Measure. Force me towards, or give me more opportunities to make better choices.
What pains me is I have stopped doing any of that, either. Every wasted day ends with a promise that I will start following a good routine from tomorrow. For that matter, routine of some sort, as I lack any at this point.
Weeks have gone by, but that tomorrow hasn't arrived yet. I am afraid it never will if I don't take measures promptly. Being aware is useless if I don't act.